Quick info:
- Type of event: online
- Date: 18 February
- Time: 12:30 pm to 1 pm
- Location: Spike Island website
- Meeting point: YouTube Live, link will be sent beforehand via email
- Cost: free
- Booking instructions: sign up online
‘Join Grace Willow of Joy In Dance as she invites you to stop what you’re doing and join in the Lunchtime Shakeout: 30 minutes of simple and invigorating dance and body movement. Set to a soundtrack of tunes you know and love, shake away the stresses of the morning, release the tension of too much time spent at your desk and bring a burst of joy to your lockdown days. Absolutely no dance experience needed.’