Joy in Dance: Lunchtime Shakeout with Spike island, online dance – 18 February

Quick info:

  • Type of event: online
  • Date: 18 February
  • Time: 12:30 pm to 1 pm
  • Location: Spike Island website
  • Meeting point: YouTube Live, link will be sent beforehand via email
  • Cost: free
  • Booking instructions: sign up online

‘Join Grace Willow of Joy In Dance as she invites you to stop what you’re doing and join in the Lunchtime Shakeout: 30 minutes of simple and invigorating dance and body movement. Set to a soundtrack of tunes you know and love, shake away the stresses of the morning, release the tension of too much time spent at your desk and bring a burst of joy to your lockdown days. Absolutely no dance experience needed.’

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